Eucalyptus is highly anti-viral, a strong expectorant, and can be soothing for unproductive coughs. It is extracted from leaves by steam distillation. While I was aware of the uses of this essential oil for respiratory concerns, I was surprised to learn that eucalyptus is also great for painful and overworked muscles. Emotionally, eucalyptus is stimulating to the mind & can improve concentration. It also can combat melancholy by uplifting your mood. Eucalyptus is also great when blended with other oils as an insect repellant.
Eucalyptus Radiata and Eucalyptus Globulus are similar to each other. Radiata has a softer aroma that is less likely to trigger a cough reflex. I have read that both can be used in a similar manner. I ordered one of each so that we can smell them both. My colleague will get first choice & I will use the other.
Eucalyptus Dives is lower in eucalyptol than radiata & globulus. It can be used in a similar manner topically and as an inhalant. Because of the lower eucalyptol concentration, it may be less irritating to the skin.
Ways to use Eucalyptus
- Add a few drops to water in a spray bottle to freshen the air & remove stale odors
- Inhale (direct palm) or diffuse eucalyptus oil to open the chest and sinuses, address viral complaints, and to lift the heart.
- Massage diluted eucalyptus oil (2% eucalyptus, 98% carrier oil) to increase circulation and ease muscular and arthritic pain.
- For over exercised muscles, add 3 drops of marjoram and 2 drop of lemon to a warm bath, soak as long is is comfortable. Afterwards, massage with 5 drops eucalyptus, 5 drops peppermint, 5 drops ginger blended in 1 Tablespoon carrier oil (lately my favorite is organic canola oil).
